Post Relapse Rituals and What They Can Mean for Us

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We’ve all been at a point in our lives where we vowed to combat substance abuse such as smoking, drinking, gambling, over-eating (yes, overeating can be classified as substance abuse); the list really goes on, and for some, this is a rather smooth journey and for others, it’s not. “Monday, I am starting my new diet” sound familiar? And perhaps Monday comes, the diet has started. Two weeks passed and…